I love apples now as they helped my liver problems so much.
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Where did the old adage “An apple a day keeps the doctor away” come from anyway? Much of the apple’s health-promoting power is found in the skin. Studies show that the flavonoid quercetin, found within the apple’s skin, is a potent free radical that is able to kill viruses like herpes and boost the fighting capability of other antiviral compounds. Quercetin is used clinically to ease inflammatory conditions including prostatitis, pancreatitis, gout; and allergic problems such as hives, hay fever and asthma.